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Fitness just for you

making your workouts personal for you

Discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.

DNA Testing for Fitness

Strength | Recovery | Perform | Metabolics | Cardiovascular | Build

About DNA Testing for Fitness

It is safe to say that modern genetics has been a rapidly advancing fields. Due to this, an amazing discovery found that all humans share more than 99% of their DNA. Nevertheless, despite this high number of genetic components, it is the remaining 1% variation that makes an individual completely different and unique to everyone else. This discovery has helped us understand that one approach to dietary and fitness will not be suitable for everyone. Instead, different strategies work for different people. Using this genetical knowledge and advanced technology, our aim is to provide an explanation for these diferences and offer answers to questions surrounding one’s diet, nutrition, exercise and metabolism. 

Help us discover how your genetics can help guide your training choices. By doing so, we can help make your workout truly personal and tailoured towards your body type.

With our fitness response genetic markers, you’ll discover how to get the very best out of your workouts by putting the ‘personal’ in personal training!

All it Takes Is a Cheek Swab


1. Request your DNA kit

Please request your DNA kit. Your kit will arrive in 3-5 business days.


2. Complete Your Sample

Provide a simple cheek swab in the comfort of your home. Send it back to us in the pre-paid mailer.


3. Analyze Your Sample

Your DNA will be analyzed by scientists in our state-of-the-art, CAP/CLIA accredited laboratory.


4. Receive Your DNA Report

In less than 3 weeks your results will be available to your practitioner.

Key Features


Glucose Metabolism and Elite Strength |  Muscle Growth and Development | Muscle Strength | Muscle and Fat Development | Nerve Activity


Ligament Strength | Tendinopathy and Osteoarthritis | Achilles Tendinopathy | Injury Risk | Recovery Time | Inflammation | Sleep Duration | Sleep Quality


Motivation to Exercise | Optimum Type of Exercise for Weight Loss | Endurance vs. Strength Profile


Benefit From Endurance Training | HDL Response to Exercise | Insulin Response to Exercise | Glucose Response to Exercise | Loss of Body Fat in Response to Exercise | Testosterone Levels


Aerobic Capacity (VO2 Max)  | Aerobic Exercise Response | Blood Vessel Formation | Nitric Oxide Metabolism | Vascular Function


Blood Pressure and Muscle Growth | Pain Tolerance | Muscle Volume



Best exercise program for weight loss


Test key traits for muscle energy, recovery and fatigue


Body fat response to exercise


Test traits for aerobic capacity, nitric oxide and vascular function


We can test 31 fitness traits


What People Are Saying


Ready to unlock the power of genetics?

A fantastic opportunity to find out the answers to important questions regarding your health through DNA.