Discover how to get the very best out of your workouts, putting the ‘personal’ in personal training.
DNA Testing for Fitness
Strength | Recovery | Perform | Metabolics | Cardiovascular | Build
About DNA Testing for Fitness
It is safe to say that modern genetics has been a rapidly advancing fields. Due to this, an amazing discovery found that all humans share more than 99% of their DNA. Nevertheless, despite this high number of genetic components, it is the remaining 1% variation that makes an individual completely different and unique to everyone else. This discovery has helped us understand that one approach to dietary and fitness will not be suitable for everyone. Instead, different strategies work for different people. Using this genetical knowledge and advanced technology, our aim is to provide an explanation for these diferences and offer answers to questions surrounding one’s diet, nutrition, exercise and metabolism.
With our fitness response genetic markers, you’ll discover how to get the very best out of your workouts by putting the ‘personal’ in personal training!
All it Takes Is a Cheek Swab
1. Request your DNA kit
Please request your DNA kit. Your kit will arrive in 3-5 business days.
2. Complete Your Sample
Provide a simple cheek swab in the comfort of your home. Send it back to us in the pre-paid mailer.
3. Analyze Your Sample
Your DNA will be analyzed by scientists in our state-of-the-art, CAP/CLIA accredited laboratory.
4. Receive Your DNA Report
In less than 3 weeks your results will be available to your practitioner.
Ligament Strength | Tendinopathy and Osteoarthritis | Achilles Tendinopathy | Injury Risk | Recovery Time | Inflammation | Sleep Duration | Sleep Quality
Motivation to Exercise | Optimum Type of Exercise for Weight Loss | Endurance vs. Strength Profile
Benefit From Endurance Training | HDL Response to Exercise | Insulin Response to Exercise | Glucose Response to Exercise | Loss of Body Fat in Response to Exercise | Testosterone Levels
Aerobic Capacity (VO2 Max) | Aerobic Exercise Response | Blood Vessel Formation | Nitric Oxide Metabolism | Vascular Function
Blood Pressure and Muscle Growth | Pain Tolerance | Muscle Volume
Best exercise program for weight loss
Test key traits for muscle energy, recovery and fatigue
Body fat response to exercise
Test traits for aerobic capacity, nitric oxide and vascular function
We can test 31 fitness traits
What People Are Saying
Ready to unlock the power of genetics?
A fantastic opportunity to find out the answers to important questions regarding your health through DNA.