What is the pelvic floor?

This article focuses on anatomy: the pelvic floor is a layered group of muscles and connective tissues stretching from the pubic bone at the front to the…

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Purpose: Explain the subject covered by “What is the pelvic floor?”.

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Topics

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  • What Is the Pelvic Floor?
  • How the pelvic floor works
  • Why problems happen
  • How to do exercises
  • Self-care and prevention

Capabilities and facts

  • What Is the Pelvic Floor?
  • How the pelvic floor works
  • Why problems happen
  • How to do exercises