by Silvery Blue | Mar 23, 2023 | Blog
Botox vs Dermal Filler Botox and dermal fillers are both injectable treatments used to improve the appearance of wrinkles and fine lines on the face. Although they are both minimally invasive treatments, they work in two completely different ways. In this bitesize...
by TWHC | Mar 23, 2023 | Blog
Pelvic Floor Health Survey The pelvic floor is a group of muscles and ligaments that span the area below the pelvis. In women, they support three important pelvic organs: the uterus, bladder and bowel. Essentially the pelvic floor’s role it to support the pelvic...
by TWHC | Mar 22, 2023 | Blog
#WorldSleepDay March 17th marks World Sleep Day. This year’s theme is ‘Sleep is Essential for Health’. Eating well, exercising often, and making healthy life choices is always important for our health. But sleep is also something that massively impacts one’s physical,...
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